This recipe was super easy...especially since it cooked all afternoon while I tidied up the house, ran a kiddo to a friend's house, and did school with a few kiddos. I tweaked it a bit, so I'll post GBP's version and my own.
Taco Chicken Soup (as appears in Rush Hour Recipes)
2 boneless, skinless chicken breasts
15 - 1/2 oz. can kidney beans, drained and rinsed
15 - 1/2 oz. can black beans, drained and rinsed
16 oz. can fat-free refriend beans
15 - 1/2 oz. diced tomatoes, plain or with green chiles
1 - 1/4 oz. package taco seasoning mix
15 - 1/4 oz. can corn, drained
Place chicken in a slow cooker; add beans and tomatoes with juice. Sprinkle with taco seasoning; stir to mix in. Cover and cook on low setting for 6 to 8 hours. Remove chicken and shred with 2 forks. Return chicken to slow cooker along with corn. Cover and cook on low setting an additional 20 to 30 minutes, until warmed through. Serves 4 to 6.
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Taco Chicken Soup (my tweaked version)
2 lbs. of cooked chopped chicken
15 - 1/2 oz. can kidney beans, drained and rinsed
15 - 1/2 oz. can black beans, drained and rinsed
16 oz. can fat-free refriend beans
2 quarts canned tomato sauce from our pantry
4 tsp. of my bulk taco mix
8 oz. frozen corn
Place chicken in a slow cooker; add beans and tomatoes sauce. Sprinkle with taco seasoning; stir to mix in. Cover and cook on low setting for 3 hours until warmed through. Serves 8-10 (since there's more tomato sauce it will feed more).
Enjoy!
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